I felt my performance was steadily declining at work and couldn’t quite figure out what was going on with me. I went to Jean for Neuro Wellness coaching to get answers and see what improvements I could make.
Jean wasn’t long getting to the crux of what my challenges were with the relevant questions she asked. Some of where I was having difficulty wasn’t easy conversations to have. Jean provided a very safe, non-judgemental connection for me to open up. By session two, I was able to open up way more as I saw the benefits I got from session one applying effective strategies into my daily life. As a result of the coaching, I have increased my productivity, concentration and stress management skills.
Jean’s ability to continually monitor my progress and help me make adjustments as required throughout the coaching sessions completely changed my self-management skills.
I’m now operating effectively again and most importantly, able to concentrate and focus in a hectic environment.
Jean is warm natured and cared greatly about getting me back on track. She is the type of coach that doesn’t let you off the hook easily and is phenomenal at helping you to take action to get results. I highly recommend Jean.