The Emotional Intelligence coaching gave me fresh thinking and putting new levels of self-awareness into practise.
In my first session with Jean, I had set the goal to cultivate more confidence and to better understand and manage my emotions in relation to myself and others. It was really helpful to take an honest look at myself in the different aspects of EI. By rating myself on the various aspects of EI, I was able to pin down key EI focus areas, and Jean gave me valuable tools to make positive changes in these areas. I felt that Jean was very present for me as a coach, and she always asked the right questions for me to gain more clarity on personal situations and develop specific action steps. She checked in with me at the start and during our sessions to make sure I was making progress and focusing on what would benefit me most.
As a result of the emotional intelligence coaching, I am now engaging with colleagues at an entirely different level, and it is making work life easier, more focused and productive. I also feel setup for further challenges as they occur thanks to an EI investment habit tool that will support me staying on track.
I found the coaching sessions challenging but equally looked forward to them as Jean kept motivating me and encouraging me to move forward. If you are looking for support and empowerment to make positive changes in your life, I can really recommend working with Jean.
