Foreword to Unlock The Secrets to Boosting Productivity

Jean’s leading driver and motivator for writing ‘Unlock the Secrets to Boosting Productivity’ has fundamentally come from two places.  Her insight, knowledge, experience, and understanding of working in corporate environments for 20 years, and the challenges that come with that for people.  This, combined with compassion and concern in terms of how people are being impacted now, and into the future as a result of Covid-19, has greatly influenced her.

Often people experience a gap between their productivity output and the desired results they achieve.  All too often, peoples’ great intentions get hijacked and are not aligning with the results they wish to achieve daily.  Many people may be accepting of that.  That this is ‘part and parcel’ of the ‘busyness’ of their daily working lives and the environments they belong to.  These same environments are riddled with interruptions and distractions.  Be it working from home, or in the office, this can be experienced in high volumes for people.  They may well have the attitude that this is the norm, and it is simply how it is.  For others, it will be having a severe impact on how they feel about themselves and their ability to maintain and sustain productivity levels.  All too often, people can suffer from ‘productivity shame’, as their self-esteem, and sense of worth is attached to their performance output.

Worry and uncertainty creep in, and so does the element of self-doubt and self-belief in ones’ capabilities.  This leads to niggling fears, not looking forward to departmental update meetings, or dreading performance reviews.  An underlying fear often exists that peoples’ jobs are potentially at risk.  A constant feeling of needing to prove themselves has people operating from a place of fear and uncertainty.  This can play a key role in people experiencing imposter syndrome, or worrying about their overall status, and how they show up and appear in other peoples’ eyes.  

In other instances, you may consider yourself to be currently quite productive and happy enough with your performance output.  However, you may be curious and open to exploring the potential of elevating your productivity skills and overall effectiveness.  In my experience, career-minded people, and high achievers have a natural hunger to accelerate their skills to get to the next level on the career ladder.  They welcome opportunities to invest in themselves, gearing up for promotions.  For others, they simply want to stay on top of their game, and on track.  This is particularly the case with increasing work demands, often expected to do more with less, and with quicker turn arounds expected.  It has never been a better time to hone and nurture your productivity skills.  

In any area where we are looking to make improvements and adjustments, fundamentally, we are looking at what behaviours and habits we can bridge gaps in, to create our desired results.  To achieve that we need to look at what the potential barriers are, and where the blind spots occur.  To help with that, Jean takes a deep dive in her book at what ‘halts and interrupts’ the ‘activity space’ in our daily productivity, and how we can get ahead of that.  

A little consistent investment in ourselves daily will massively support ‘working smarter, not harder’!  This same investment in ourselves, enables our self-management skills, our coping strategies, and reduces the level of stress we are experiencing in our ‘whole-systems’ and ‘state of being’ in general.  To enable consistency, producing quality work, and resilience, we need to ‘tool-up’ to support our evolving environments and our sustainability. 

Jean’s e-book is a way of reaching out to people with helpful resources in sharing practical models, tools, tips, and insights geared at encouraging people to ‘tool-up’.  This isto foster, and maintain healthy mindset skills around ‘productivity’, to support resilience, adaptability, sustainability, and courage. It is promoting mental health and people to stay positive, focused, and motivated, even when that is being tested.

Jean delivers compelling evidence, backed up with research, and neuroscience on how to ‘work smarter, not harder’ to bridge to your future career success.


Book Reviews

  • In this comprehensive review of the challenges that can get in our way and potentially derail our lives, Jean draws on her extensive experience form the corporate world, to share with us insights and solutions to boost our focus and productivity, while simultaneously enhancing our well being.

    - Mireille Crampe - Clinical Scientist

  • I love this e-book.  As a reader, I found that it reached out to all audiences, no matter what your career position is.   Work-life is full of demands and complexities in terms of staying on top of our workload.   The author shares valuable techniques to overcome these challenges to enable us to stay focused and cultivate a positive attitude.  Her methods are designed to apply into our daily working lives to increase productivity levels and drown out distractions. A must-read for anyone feeling swamped in fast-paced work environments.

    - Marie Lynch – Welfare Officer in Leading Disability Organisation

  • I was developing a business idea for almost three years and wanted to get it over the line; however,  with juggling other major projects and commitments,  I continually struggled to get focused time to complete it.  When I read this e-book, it helped me to create an intentional, focused zone, to finalise the project using the powerful and practical tool provided.  Since reading this e-book, my level of conscious awareness has been elevated.  This new level of awareness has allowed me to adjust my habits and behaviours to operate with increased levels of concentration.  A focused tool, like the one provided here, is a powerful antidote to the daily distractions we all face. The author has done a fantastic job on delivering what she is promoting, ‘work smarter, not harder’.  Highly recommended.

    - Jim Bolger – Creative Director, BFF Media

  • In Jean's e-book, 'Unlock The Secrets to Boosting Productivity' her perspective on the demands that the corporate environment can have on our lives in these current times is so accurate. Never did I really see that this topic as a stand-alone subject in its own right, until now. Jean's e-book has been a real eye-opener and mind-opener. It has made me evaluate how I am investing my time and energy resources daily and how I can now adapt and fine-tune my approach.  I am walking away with methods on how to 'work smarter, not harder'.  That is a fantastic result in my view.

    - Seamus Dolan – Finance Business Partner

  • This e-book was quite a wake-up call backed up with solid science behind it, making me realise just how much time distractions cost me. I am ambitious and career-oriented, but I also want to strike a balance in my quality of life in the evenings and at the weekends.  I've realised through reading this e-book that my habits and behaviours are preventing me from achieving my personal and professional goals at the level I want.  The fuel focus tool is very useful.  I’m applying it in my daily life, and I am now experiencing noticeable improvements in my productivity at work.  I really enjoyed this e-book and the new levels of awareness the author has raised for me. I highly recommend it for anyone who is looking to improve their work performance and quality of life simultaneously.  Furthermore, I am pointing some of my colleagues at work in the direction of this e-book.

    - James Ahern – Clinical Science Researcher

  • Bringing her experience and understanding of the challenges of working in today's corporate environment, Jean provides the reader with tools to help the reader increase their level of self-awareness and understanding of their daily distractions.  Jean takes the reader through a specific thought process to help focus the mind and productivity level on achieving priority tasks daily.  Certainly, a useful toolset when a person realises it's time to take stock and make a change.

    - Susan Murphy – Project Manager

Who is This E-Book Helping?

It is Helping Anyone…

  • Seeking to understand internal and external conflicts that impact productivity factors to overcome them
  • Experiencing difficulty concentrating and focusing on priority tasks
  • Struggling to stay motivated with current responsibilities; existing goals – be they little ones or big ones, they all add up
  • Concerned about upcoming performance reviews, and career sustainability
  • Seeking to elevate, or accelerate current productivity results
  • Stressed, and struggling to adapt to WFH (working from home) during the Covid-19 period
  • Eager to get on track, and stay on track, consistently with productivity effectiveness
  • Interested in exploring gaps in their career progression, sustainability, and success

How Will This E-Book Benefit You?

Overcome Challenges Surrounding Productivity Effectiveness…

  • Gain insight into understanding internal, and external conflicts impacting productivity and consistency effectiveness
  • Understand why it is essential to ‘tool-up’ for enhanced performance effectiveness
  • Benefit from insights as well as tips to actively elevate and enable your productivity
  • Develop new thinking skills to intercept the derailment of productivity
  • Apply ‘focus enablers’ to reduce internal distractions
  • Elevate your productivity awareness with a Habit and Behaviour Model
  • Boost daily productivity with a ‘Fuel Focus – Habit and Behaviour Investment Plan’ Tool.  It is designed to overcome daily stressors and enable consistency
  • Benefit from a ‘Career Sustainability Self-Audit’ Tool to identify existing gaps you wish to explore in your career to future-proof for bridging to your success

Unlock The Secrets to Boosting Productivity

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Unlock The Secrets to Boosting Productivity

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Unlock the Secrets to Boosting Productivity
Overcoming Resistance to Change

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